Life Changing Choices will help you make the right choices every single day

When it comes to improving our health and wellbeing, there’s no quick fix solution. The secret is simple: eat healthily, exercise regularly and get enough sleep – really no secret at all!

However, there is a reason many of us turn to supposedly miracle diet and exercise plans… we want to feel good and look good, but aren’t prepared to put in the time it takes to ensure these positive changes will last.

If you’re really serious about improving your health and fitness, healthy living has to become a part of your routine – something you do without thinking, not something you have to battle with on a daily basis. Extreme diet meal plans and killing yourself at the gym for a couple of months will do little to improve your overall health in the long run, and will probably lead to your associating healthy living with pain and hunger. However, neither eating well nor exercising regularly need be a chore. In fact, both will help to improve your attitude, happiness and overall vigour amongst other benefits.

So how do you start making the right choices every day? The answer… with the help of the brand new LCC Routine app!

After the LCC website has calculated how many hours of sleep you need, when to get to bed and when to wake up. The app sets your alarm to get you out of bed with plenty of time to start the day relaxed and stress-free. The app then sends notification reminders throughout the day to help you stick to your routine by eating the right foods at the right times. This information is then stored on your LCC membership profile for you to view whenever you wish.

In short, the LCC website sets a routine for you to follow which enables you to fit wellbeing around your other commitments. The website and app will hold your hand and take you to a healthier, happier and fitter place one step at a time.

Find out more...

If you want to learn more about how to make healthy living a part of your everyday routine, why not spend a few seconds filling in your details in the box on the right? If you do this, we’ll send you a free copy of our new guide, “Uncovering a Fitter, Healthier and Happier You”, packed with information on everything from why diets are bad (and what to eat to lose weight), to why developing an exercise routine is one of the best things you can do.

Claim your Free Guide

Receive a FREE copy of our new guide, "Uncovering a Fitter, Healthier and Happier You", packed with information on everything from why diets are bad (and what to eat to lose weight), to why developing an exercise routine is one of the best things you can do.

Simply spend a few seconds filling in your details in the boxes below (Don't worry – this information will be kept completely confidential)

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